Transform Your Life:
Unlock Your Best Self
with Our Comprehensive Fitness and Health Solutions!
"Embark on a journey to holistic well-being with our cutting-edge fitness and health offerings. Discover a transformative experience that nurtures both your body and mind. Elevate your lifestyle, boost your vitality, and achieve your wellness goals with our expert guidance. Your path to a healthier, happier you starts here."
Transform Your Life:
Unlock Your Best Self
with Our Comprehensive
Fitness and Health Solutions!
"Embark on a journey to holistic well-being with our cutting-edge fitness and health offerings. Discover a transformative experience that nurtures both your body and mind. Elevate your lifestyle, boost your vitality, and achieve your wellness goals with our expert guidance. Your path to a healthier, happier you starts here."
Hi, I'm Tracie Dunn - I’m a your new personal trainer!
About Me
I am a Louisiana native with a spicy Cajun personality. I am a retired Police Officer and dog mom of 2 dogs and 1 cat. I have been married to my best friend for 12 years and have 2 step sons and 3 grandbabies. I turn peoples 'I can't' into 'I can'. I meet you where you are now and train you to your best self and beyond.
Fitness Background
Over 10 years of one on one training.
Over 25 years as group fitness instructor
Skilled in adapting exercises to fit clientele
Hi, I'm Allison Saylor - I’m a your new personal trainer!
About Me
I’m a wife of a professional soccer coach and mother to a very active little girl! My background as a college cheerleader and collegiate coach led me to my passion for training adults while adding lots of fun and positive competition. I pride myself in training all fitness levels!
Fitness Background
ACTION Certified Personal Trainer
Four year All-Girl Baylor University Cheerleader
Former Division I Collegiate Spirit Coordinator
Campers describe my workouts as...
“Energetic, Challenging, and Motivating!”
Campers describe my workouts as...
“Energetic, Challenging, and Motivating!”
CG Nutrition Membership
Customized nutrition coaching.
Meal planning & grocery lists.
Motivation and accountability to help you reach your goals
BOLD+ Membership
Unlimited Outdoor & Online Workouts.
Assigned a Certified Trainer for Accountability.
HIIT Workouts for All Fitness Levels.
Exclusive Fitness & Nutrition Content.
BOLD Membership
Unlimited Online Workouts & 1 Outdoor Check-in/Month.
Assigned a Certified Trainer for Accountability.
HIIT Workouts for All Fitness Levels.Exclusive Fitness & Nutrition Content.